Compassionate Counseling Services for Women  

You deserve the same care and support you give to others every single day.

Smiling woman sitting on the floor using a laptop in front of a beige couch.

MEET YOUR THERAPIST

Hi there, I’m Taylor,

I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) who loves working with women just like you! With over a decade of experience, I’ve had the privilege of walking alongside many women struggling to balance all of life’s responsibilities.

I know first-hand how hard it can be to balance everything—especially when you’re also trying to be a mom, a wife, and a person with your own needs. After becoming a mom myself, I experienced the overwhelming feelings of burnout and the struggle to regain a sense of self that so many of my clients are familiar with. I can remember those days where everything felt too much, and I didn’t know where to turn. I’m grateful for the support I found along the way, and it’s that same compassion and understanding that I bring to my work with clients today.

Due to how busy our schedules are, I offer teletherapy services for clients in Louisiana and Texas, which means you can access therapy from the comfort of your own home, on your own time. Whether you’re navigating the early stages of motherhood, feeling disconnected in your marriage, or simply trying to find a way to cope with the stress of daily life, I’m here to offer a safe and welcoming space for you to begin your journey toward healing.

In our work together, my goal is to create a space where you can be vulnerable without fear of judgment. A space where you can focus on your own needs and work through your struggles—whether it’s the pressures of motherhood, emotional exhaustion, or the strain on your relationships.

Together, we’ll build emotional tools to help you not just survive motherhood, but thrive in it—without sacrificing your sense of self in the process.

I believe in taking a personalized approach to therapy, because no two people are alike, and neither are their struggles. That’s why I draw on a variety of therapeutic tools, including Cognitive Behavioral Therapy (CBT), EMDR, and Mindfulness to meet your unique needs. My goal is to help you quiet the noise of guilt and anxiety, reconnect with your sense of self, and build emotional resilience to handle whatever comes your way.

 I work with moms just like you—women who are overwhelmed by the demands of motherhood, struggling to find balance, and questioning their own worth. Whether you're adjusting to life after childbirth, fighting off worry and burnout, or dealing with relationship strain, I’m here to listen, understand, and help.

What You Might Be Feeling:

  • "I feel like I’m drowning, but no one can see it."

  • "I’m so tired of putting everyone else’s needs first… I don’t even remember the last time I had time to just breathe."

  • "My marriage feels off, but I’m too overwhelmed to fix it."

  • "I can’t shake this feeling of guilt, no matter how hard I try."

  • "I just can’t stop feeling anxious. It’s exhausting."

If any of these thoughts resonate with you, know that you’re in the right place. You deserve to be cared for, too.

My Focus

Individual Counseling For Women Seeking Balance and Peace

I specialize in helping women with:  

- Anxiety and stress management  

- Burnout recovery and prevention  

- Navigating life transitions  

- Rebuilding confidence and self-esteem  

- Finding balance amidst competing demands  

Trauma-Informed Care to Heal From Your Past

As a trauma-informed therapist trained in EMDR, I can help you:

- Process and release difficult memories

- Reduce the intensity of anxiety and stress

- Build resilience and coping skills

- Overcome triggers that affect your daily life

- Reclaim your sense of peace and safety

Postpartum-Support to help Moms Navigate Early Motherhood

Together, we’ll address:  

- Postpartum anxiety and depression  

- Identity shifts in motherhood  

- Balancing self-care with caregiving  

- Overwhelm and exhaustion 

- Navigating the ups and downs of motherhood

Counseling to Strengthen Relationship Connection.

Through individual Counseling, our focus includes:  

- Rebuilding trust and intimacy  

- Setting healthy boundaries  

- Managing feelings of being unseen or unheard  

- Exploring relationship patterns and growth  

- Improving communication and understanding

  

Christ-Centered Counseling to Bring Faith and Healing Together

Common areas of focus include:  

- Rebuilding confidence in your faith during challenging times

- Exploring purpose and meaning  

- Addressing feelings of guilt, doubt, or shame  

- Navigating struggles with forgiveness, both for yourself and others

Flexible Teletherapy Services for the Busy Mom

Benefits include:

- Convenient online sessions from the comfort of your home

- Flexible scheduling to fit your busy life.

- Confidential, secure therapy that fits around your responsibilities.

- A safe space to recharge and reconnect with yourself

Get Started

Your journey to healing, balance, and connection starts here.  Click below to schedule your free 15-Minute Consultation today!