Compassionate Counseling for Moms Feeling Overwhelmed and Burnt Out | Online Therapy in Louisiana and Texas

You Deserve Caring, Professional Support from a Licensed Therapist

Welcome, mama – you're not alone in feeling overwhelmed, and it's okay to put yourself first on the path to healing.

If you’re reading this, chances are you’ve been carrying a lot. Life can feel overwhelming for women and moms—especially when you're managing stress, anxiety, or burnout while trying to care for everyone else. Whether you’re a postpartum mom navigating early motherhood, a woman of faith seeking guidance, or someone struggling with relationships, overwhelm, or depression, I’m here to walk alongside you through counseling and online therapy in Louisiana and Texas.

You are not alone, and there’s absolutely no shame in reaching out for support. As a licensed professional counselor (LPC) and marriage & family therapist (LMFT), I work with moms just like you—women overwhelmed by responsibilities, struggling to find balance, and questioning their self-worth. Whether it’s postpartum adjustment, anxiety, relationship stress, or burnout, I offer compassionate counseling and telehealth therapy for women across Louisiana and Texas.

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I Help Women Who Are:

01

Postpartum moms

They feel disconnected from the life they once knew and are struggling to cope with the emotional and physical challenges of early motherhood.

02

Struggling with Anxiety/Burnout

They are overwhelmed by the demands of daily life and critical thinking and are feeling the weight of expectations, especially as moms or caregivers 

03

Women of Faith

They are struggling to find balance of seeking after a relationship with Christ while balancing the weight of life’s expectations, as a mom and wife.

04

Perfectionistic

They are high achievers with a strong drive and set high expectations for themselves, whether in motherhood or their career

05

Facing Relationship Struggles

They feel isolated and alone and struggle to find time to invest in deep, meaningful relationships, especially in their marriages.

06

Struggling to say No

They are people-pleasers who have a hard time letting others down, leading them to say 'yes' too often or agree to things they don't really want to do

Every journey is unique, and your challenges deserve personalized care. Together, we’ll explore the thoughts, feelings, and patterns that are keeping you stuck. Using tools like EMDR, mindfulness, and evidence-based therapies, we’ll work to ease your anxiety, create balance, and foster meaningful connections in your life - starting with the connection with yourself.  

This is your space to breathe, share, and rediscover you! You don’t have to navigate these challenges alone—I’m here to help you move forward with clarity and confidence. 

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