About
Taylor Draughn LPC, LMFT
Hi there, I’m so glad you’ve found your way to my site!
I’m a Licensed Professional Counselor (LPC) and Marriage and Family Therapist (LMFT) with over 10 years of experience helping individuals and families navigate life’s toughest challenges. I specialize in working with moms who are dealing with postpartum issues, burnout, anxiety, relationship struggles, and that critical inner voice that can be so hard to quiet.
I understand what it feels like to pour everything into caring for others while putting yourself last. After the birth of my child, I found myself exhausted—emotionally, mentally, and physically. The weight of caring for my family, trying to "do it all," and feeling disconnected from myself was so much harder than I ever expected. I was experiencing the familiar signs of burnout and struggling with the realities of postpartum issues. It took me time to realize I needed help, but once I did, I found therapy to be an incredible resource for healing.
These experiences have shaped my practice and fueled my passion for helping other moms who are feeling the same way. I truly understand the emotional rollercoaster you might be on, and I want you to know that you don't have to go through it alone. Whether you’re dealing with postpartum anxiety, depression, or the struggle to maintain a healthy relationship with yourself or your husband, I’m here to walk alongside you as you navigate your journey.
I believe in taking a personalized approach to therapy, because no two people are alike, and neither are their struggles. That’s why I draw on a variety of therapeutic tools, including Cognitive Behavioral Therapy (CBT), EMDR, and Mindfulness to meet your unique needs. My goal is to help you quiet the noise of guilt and anxiety, reconnect with your sense of self, and build emotional resilience to handle whatever comes your way.
I know how overwhelming it can be, especially as a mom who’s juggling so many things, often feeling like there’s never enough time or energy to take care of yourself. You are deserving of healing, hope, and connection, and I want to help you find a path forward that feels doable, one that brings a sense of balance, calm, and self-compassion.
If you're ready to take that first step, I’m here to listen and help you create space for yourself in the midst of it all. We can work together to find small but meaningful ways to restore your energy, set boundaries, and embrace moments of peace and rest. Let’s set up a consultation and dive into how we can create a personalized plan to help you reclaim your energy, confidence, and joy—I'm excited to help you take that next step toward a better, more balanced life!
My Values
Compassion & Understanding
I truly understand how challenging it can be to balance life, motherhood, and personal well-being. With compassion at the heart of my approach, I strive to create a safe, non-judgmental space where you can feel fully heard, supported, and understood as you navigate your unique struggles.
Personalized Support
I believe that every journey is different, and therapy should reflect that. That’s why I take a personalized approach to each person I work with. I draw on a variety of therapeutic tools to make sure we’re addressing your specific needs, helping you find the most effective path forward for your healing.
Healing & Resilience
My goal is to help you heal, reconnect with your sense of self, and build emotional resilience. I want to empower you to rediscover your inner strength and give you the tools to handle life’s challenges with confidence and grace.
Convenience & Accessibility
Life can get busy, especially when you're juggling a lot of responsibilities. That’s why I offer teletherapy services, making it easier for you to access support from the comfort of your own home. Therapy should fit into your life without adding stress or another burden, and I’m here to make that possible.
Faith-Based Support
For those who want it, I bring in Christian principles, such as prayer and scripture, to support your journey. But if we don’t share the same beliefs, no worries—I respect your beliefs and make sure the approach fits what feels right for you.
Let’s Work Together!
Therapy
Click below to start the process—it’s the first step toward feeling more like yourself again. I’m ready to walk with you, and I’d love to support you as you work through this.
Blog
Not quite ready for counseling? That’s okay! Take a look at my blog for information that might offer some comfort and guidance while you're figuring out your next step. I'm here whenever you're ready!